100 mins (prep 10, cooking 90)
10 ingredients
6 servings
A German goulash soup recipe I found on the web while searching for ZWT recipes. You can also use it as a sauce over noodles or potatoes.

Categories:  beef , meat , <-4-hours , soups-&-stews , time-to-make ,
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Serving Size (333.19 g)
Servings 6
Amount per Serving
Calories 652.11 Calories from Fat 259.56
% Daily Value *
Total Fat 28.84g 266.21%
Saturated Fat 15.02g 450.58%
Trans Fat 0.24g %
Cholesterol 83.58mg 167.15%
Sodium 56979.09mg 14244.77%
Total Carbohydrate 40.61g 81.22%
Dietary Fiber 0.52 g 12.48%
Sugars 35.64 g %
Protein 57.04g 684.5%
Vitamin A 463.38IU% Vitamin C 3.48mg%
Calcium 157.35mg% Iron 7.32mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4