Gullah Fried Chicken


Food.com
40 mins (prep 25, cooking 15)
10 ingredients
4 servings
From The Ultimate Gullah cookbook.

Categories:  <-60-mins , chicken , easy , 3-steps-or-less , poultry , meat , whole-chicken , time-to-make ,
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Ingredients

Nutrition

Serving Size (193.52 g)
Servings 4
Amount per Serving
Calories 871.6 Calories from Fat 561.42
% Daily Value *
Total Fat 62.38g 383.9%
Saturated Fat 9.84g 196.71%
Trans Fat 0.0g %
Cholesterol 20.7mg 27.6%
Sodium 8050.28mg 1341.71%
Total Carbohydrate 65.28g 87.03%
Dietary Fiber 6.42 g 102.72%
Sugars 22.33 g %
Protein 18.22g 145.73%
Vitamin A 57.9IU% Vitamin C 1.71mg%
Calcium 377.45mg% Iron 2.35mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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