Gumbo Style Chicken Creole
60 mins (prep 15, cooking 45)
17 ingredients
5 servings
Cooked leftover chicken can be tossed into this gumbo and simmered with tomatoes, mushrooms, chile peppers, a little of this and a little of that. Delicious chicken gumbo consistency with tomato base. Makes plenty to last for several days. Serve over hot cooked rice and sprinkle with filet powder, if desired.

Categories:  <-60-mins , stew , cajun , gumbo , north-american , main-dish , american , equipment , southern-u.s. , creole , stove-top , time-to-make ,
Share on Newzsocial



Serving Size (123.96 g)
Servings 5
Amount per Serving
Calories 273.47 Calories from Fat 137.7
% Daily Value *
Total Fat 15.3g 117.66%
Saturated Fat 2.21g 55.13%
Trans Fat 0.0g %
Cholesterol 81.39mg 135.65%
Sodium 617.9mg 128.73%
Total Carbohydrate 7.1g 11.84%
Dietary Fiber 0.34 g 6.78%
Sugars 1.24 g %
Protein 27.45g 274.52%
Vitamin A 20.63IU% Vitamin C 0.82mg%
Calcium 21.14mg% Iron 0.93mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
green bell pepper, diced tomatoes with green chilies, sliced mushrooms, chopped fresh parsley