Guy Fieri's BBQ Pork Fried Rice
115 mins (prep 95, cooking 20)
19 ingredients
6 servings
The only other person I know of to use this technique to make fried rice is the food writer M.F.K. Fisher. It may seem as if the eggs would stick to the rice and vegetables, but they don't. You can make the fried rice without the pork. Although the recipe specifies short-grain rice, I prefer to make this with long-grain. Prep time includes marinating time.

Categories:  technique , stir-fry , pasta,-rice-and-grains , rice , low-sat.-fat , equipment , <-4-hours , low-in... , chinese , time-to-make , asian , main-dish , pork , meat , healthy , vegetable , barbecue , grilling , stove-top ,
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Serving Size (47.53 g)
Servings 6
Amount per Serving
Calories 157.36 Calories from Fat 133.29
% Daily Value *
Total Fat 14.81g 136.72%
Saturated Fat 1.43g 42.85%
Trans Fat 0.04g %
Cholesterol 0.0mg 0.0%
Sodium 1137.95mg 284.49%
Total Carbohydrate 4.87g 9.73%
Dietary Fiber 0.17 g 4.02%
Sugars 2.18 g %
Protein 2.1g 25.19%
Vitamin A 0.99IU% Vitamin C 0.86mg%
Calcium 4.93mg% Iron 0.49mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
oyster sauce, minced fresh ginger, minced garlic, pork tenderloin, minced fresh ginger, diced red bell pepper, diced yellow bell pepper, diced red onion, thinly sliced green cabbage, snap peas, thinly sliced, diced carrot, peeled, diced celery, minced garlic, short-grain white rice, oyster sauce, chopped green onion, toasted sesame seeds


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