Guy's Knot for Nuthin, Everything Pretzel

food network
38 mins (prep 20, cooking 18)
14 ingredients
12 pretzels

Categories:  european , eggs , parmesan-cheese , cheddar , german , cheese , for-a-crowd , snack ,
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Serving Size (64.79 g)
Servings 12
Amount per Serving
Calories 255.85 Calories from Fat 179.01
% Daily Value *
Total Fat 19.89g 367.24%
Saturated Fat 12.58g 755.04%
Trans Fat 0.0g %
Cholesterol 63.81mg 255.23%
Sodium 576.34mg 288.17%
Total Carbohydrate 3.63g 14.53%
Dietary Fiber 0.1 g 4.76%
Sugars 2.77 g %
Protein 15.67g 376.1%
Vitamin A 612.64IU% Vitamin C 0.23mg%
Calcium 458.22mg% Iron 0.46mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
warm water, unbleached all-purpose flour, grated parmesan, dehydrated onion flakes