H2's Spicy Fries

55 mins (prep 15, cooking 40)
8 ingredients
4 servings
Home made spicy fries I'm working on.

Categories:  <-60-mins , side-dish , potato , vegetable , time-to-make ,
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Serving Size (241.9 g)
Servings 4
Amount per Serving
Calories 675.81 Calories from Fat 100.62
% Daily Value *
Total Fat 11.18g 68.79%
Saturated Fat 0.5g 10.09%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 877.78mg 146.3%
Total Carbohydrate 114.75g 153.0%
Dietary Fiber 15.26 g 244.09%
Sugars 28.61 g %
Protein 29.83g 238.63%
Vitamin A 211.83IU% Vitamin C 0.22mg%
Calcium 436.02mg% Iron 5.55mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
salt and pepper