Habas Con Jamón (Broad Beans With Ham) - Spain

65 mins (prep 20, cooking 45)
6 ingredients
8 servings
This is a delicious dish best made with fresh broad beans and mountain-cured Serrano ham. It works best with large spring onions or scallions, which have a gentler flavour than normal onions. I'm guessing at times. Posted for Zaar World Tour III

Categories:  egg-free , side-dish , beginner-cook , european , spanish , easy , lactose-free , beans , taste~mood , free-of... , <-4-hours , savory , diabetic , time-to-make ,
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Serving Size (263.5 g)
Servings 8
Amount per Serving
Calories 876.12 Calories from Fat 46.08
% Daily Value *
Total Fat 5.12g 62.97%
Saturated Fat 1.06g 42.54%
Trans Fat 0.0 %
Cholesterol 7.38mg 19.67%
Sodium 162.5mg 54.17%
Total Carbohydrate 146.5g 390.66%
Dietary Fiber 62.52 g 2000.5%
Sugars 14.26 g %
Protein 67.41g 1078.56%
Vitamin A 132.57IU% Vitamin C 3.73mg%
Calcium 259.73mg% Iron 16.87mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients: