Hackney's Inside-Out Burger


Food.com
11 mins (prep 3, cooking 8)
6 ingredients
1 servings
All I gotta say is yum! Found this on the food network...

Categories:  for-1-or-2 , <-15-mins , beginner-cook , ground-beef , beef , high-in... , quick , cheese , low-carb , low-in... , one-dish-meal , eggs~dairy , time-to-make , very-low-carbs , lunch~snacks , easy , kid-friendly , sandwich , high-protein , main-dish , meat , number-of-servings ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (67.93 g)
Servings 1
Amount per Serving
Calories 369.78 Calories from Fat 337.41
% Daily Value *
Total Fat 37.49g 57.68%
Saturated Fat 6.44g 32.18%
Trans Fat 0.0 %
Cholesterol 27.78mg 9.26%
Sodium 648.39mg 27.02%
Total Carbohydrate 0.88g 0.29%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 8.39g 16.78%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 2.85mg% Iron 0.76mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground beef, shredded cheddar cheese, hamburger bun
 

Comments