Haggis


SparkRecipes
255 mins (prep 15, cooking 240)
8 ingredients
24 servings
Scottish New Year's Fare

Categories:  beef~pork dinner , dinner , beef~pork ,
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Ingredients

Nutrition

Serving Size (63.0 g)
Servings 24
Amount per Serving
Calories 189.91 Calories from Fat 167.4
% Daily Value *
Total Fat 18.6g 686.91%
Saturated Fat 10.2g 1223.42%
Trans Fat 0.0 %
Cholesterol 110.19mg 881.5%
Sodium 77.29mg 77.29%
Total Carbohydrate 1.52g 12.13%
Dietary Fiber 0.01 g 0.98%
Sugars 0.14 g %
Protein 3.87g 185.97%
Vitamin A 5874.23IU% Vitamin C 0.88mg%
Calcium 10.56mg% Iron 5.87mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dry oatmeal, chopped onion, large
 

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