Hailey's Favorite Cheese Sauce


Food.com
40 mins (prep 15, cooking 25)
6 ingredients
1.75 servings
If we have broccoli and I don't make this sauce, Hailey wants to know "WHY?". This is kind of adapted from my Mom's cheese sauce. I also use this sauce for, The Best Lobster Casserole, The Best Lobster Casserole and Mom's Chicken Wiggle, Mom's Chicken Wiggle. I use the block cheese and grate it myself, you could use a milder cheddar if you prefer. BE SURE to thicken the milk mixture with the roux (roo) before you add the cheese or you will have a curdled mess.This keeps for several days in the fridge so don't toss the leftover sauce. I like it cold from the fridge on crackers or as a dip for raw veggies, too.

Categories:  <-60-mins , condiments,-etc. , north-american , sauces , american , high-in... , cheese , low-carb , low-in... , high-calcium , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (70.47 g)
Servings 1.75
Amount per Serving
Calories 389.19 Calories from Fat 314.19
% Daily Value *
Total Fat 34.91g 93.98%
Saturated Fat 21.82g 190.89%
Trans Fat 1.39g %
Cholesterol 90.85mg 53.0%
Sodium 272.22mg 19.85%
Total Carbohydrate 18.27g 10.66%
Dietary Fiber 2.71 g 18.99%
Sugars 0.13 g %
Protein 3.71g 12.98%
Vitamin A 1058.29IU% Vitamin C 0.0mg%
Calcium 18.76mg% Iron 0.92mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
extra-sharp cheddar cheese
 

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