Hajar's Best Moroccan Chorba


Food.com
115 mins (prep 25, cooking 90)
13 ingredients
6 servings
With cold weather and Ramadan approaching this soup along with Morocco's national soup Harira will be daily staples here. Morocco is known for wonderful soups IF you use the authentic home cook's recipes!

Categories:  poultry , african , beef , free-of... , <-4-hours , soups-&-stews , moroccan , time-to-make , ramadan , holiday , chicken , egg-free , easy , lactose-free , meat , inexpensive , vegetable ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (46.48 g)
Servings 6
Amount per Serving
Calories 82.98 Calories from Fat 52.74
% Daily Value *
Total Fat 5.86g 54.07%
Saturated Fat 1.25g 37.61%
Trans Fat 0.03g %
Cholesterol 35.83mg 71.67%
Sodium 25.16mg 6.29%
Total Carbohydrate 0.36g 0.72%
Dietary Fiber 0.11 g 2.74%
Sugars 0.02 g %
Protein 7.32g 87.8%
Vitamin A 0.08IU% Vitamin C 0.02mg%
Calcium 3.36mg% Iron 0.62mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, stalks celery, tomato puree, thin spaghetti, fresh ground black pepper
 

Comments