Half-Batch Banana Breakfast Buns


SparkRecipes
138 mins (prep 120, cooking 18)
13 ingredients
6 servings
These are perfect for small family breakfasts on the weekends, nice and tender from the potato and moist and fragrant with the bananas. A sweet cinnamon and date filling seals the deal!

Categories:  vegan snacks , vegan , snacks breakfast , other snacks , other , breakfast , snacks , brunch snacks , brunch ,
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Ingredients

Nutrition

Serving Size (58.15 g)
Servings 6
Amount per Serving
Calories 183.98 Calories from Fat 76.5
% Daily Value *
Total Fat 8.5g 78.42%
Saturated Fat 1.74g 52.25%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 195.15mg 48.79%
Total Carbohydrate 25.84g 51.68%
Dietary Fiber 2.48 g 59.41%
Sugars 9.84 g %
Protein 2.94g 35.33%
Vitamin A 360.54IU% Vitamin C 1.49mg%
Calcium 24.39mg% Iron 0.88mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cooked, large, filling, melted margarine, chopped
 

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