Half Hour Pudding


Food.com
35 mins (prep 10, cooking 25)
10 ingredients
4-6 servings
A Quick and easy, and very tasty pudding, that can be whipped up in a hurry.

Categories:  <-60-mins , low-fat , low-protein , puddings-and-mousses , low-cholesterol , healthy , low-in... , healthy-2 , low-sodium , time-to-make , dessert ,
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Ingredients

Nutrition

Serving Size (171.39 g)
Servings 4
Amount per Serving
Calories 620.37 Calories from Fat 49.14
% Daily Value *
Total Fat 5.46g 33.62%
Saturated Fat 1.75g 35.0%
Trans Fat 0.0 %
Cholesterol 15.52mg 20.7%
Sodium 464.64mg 77.44%
Total Carbohydrate 136.57g 182.1%
Dietary Fiber 4.59 g 73.44%
Sugars 106.21 g %
Protein 13.21g 105.66%
Vitamin A 174.63IU% Vitamin C 1.98mg%
Calcium 498.91mg% Iron 2.57mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pinch salt, boiling water
 

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