Halibut Creole

45 mins (prep 20, cooking 25)
11 ingredients
4-6 servings
The garden meets the sea in this kicked up fish dish!! I wish I could credit this recipe's creator but it was given to me by a neighbor, who got it from her sister-in-law, blah, blah. I am just glad it came to me!

Categories:  <-60-mins , north-american , fish , halibut , creole , low-carb , low-in... , low-sodium , time-to-make , very-low-carbs , low-calorie , easy , main-dish , american , southern-u.s. , saltwater-fish ,
Share on Newzsocial



Serving Size (76.41 g)
Servings 4
Amount per Serving
Calories 98.5 Calories from Fat 81.81
% Daily Value *
Total Fat 9.09g 55.94%
Saturated Fat 5.73g 114.6%
Trans Fat 0.36g %
Cholesterol 23.85mg 31.8%
Sodium 73.45mg 12.24%
Total Carbohydrate 4.52g 6.03%
Dietary Fiber 1.02 g 16.36%
Sugars 2.11 g %
Protein 0.69g 5.55%
Vitamin A 387.55IU% Vitamin C 28.11mg%
Calcium 12.75mg% Iron 0.17mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
halibut steaks, ground pepper, your favorite hot sauce