Halibut Fish Sticks With Dill-Caper Tartar Sauce

30 mins (prep 20, cooking 10)
11 ingredients
4 servings
This is from the current Bon Appetit magazine, in the Fast Easy Fresh section. I fixed it for dinner tonight and we really enjoyed it. The coating is crispy and satisfying, and the tartar sauce is very good. I hope you try it and enjoy it as much as we did!

Categories:  <-30-mins , high-protein , main-dish , seafood , fish , high-in... , halibut , saltwater-fish , time-to-make ,
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Serving Size (287.08 g)
Servings 4
Amount per Serving
Calories 813.85 Calories from Fat 540.0
% Daily Value *
Total Fat 60.0g 369.24%
Saturated Fat 9.35g 187.04%
Trans Fat 0.02g %
Cholesterol 78.25mg 104.33%
Sodium 643.07mg 107.18%
Total Carbohydrate 36.36g 48.48%
Dietary Fiber 2.0 g 31.94%
Sugars 3.84 g %
Protein 31.21g 249.67%
Vitamin A 80.69IU% Vitamin C 0.0mg%
Calcium 199.52mg% Iron 3.91mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chopped fresh dill, drained capers, chopped fresh chives, dill pickles, large egg