Halibut Florentine

40 mins (prep 20, cooking 20)
13 ingredients
4 servings
I HATE FISH! But this is so good! My mom made this for us and it is deelish - The fish is very mild and not fishy at all, I love spinach and the cheese, YUM - Next to "Yummy Chicken" I would have to say honestly that this is now one of my favorites!

Categories:  <-60-mins , greens , easy , main-dish , fish , spinach , whitefish , cheese , halibut , saltwater-fish , freshwater-fish , vegetable , one-dish-meal , eggs~dairy , time-to-make ,
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Serving Size (97.14 g)
Servings 4
Amount per Serving
Calories 392.47 Calories from Fat 119.52
% Daily Value *
Total Fat 13.28g 81.73%
Saturated Fat 7.93g 158.7%
Trans Fat 0.36g %
Cholesterol 50.46mg 67.29%
Sodium 675.21mg 112.54%
Total Carbohydrate 43.43g 57.9%
Dietary Fiber 1.78 g 28.49%
Sugars 16.1 g %
Protein 25.26g 202.07%
Vitamin A 451.24IU% Vitamin C 2.28mg%
Calcium 634.31mg% Iron 3.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
firm white fish fillet, salt & pepper, frozen spinach, shredded mozzarella cheese, shredded cheddar cheese