Halibut Green Curry

food network
40 mins (prep 15, cooking 25)
14 ingredients
4 servings

Categories:  low-calorie , puree , main-dish , halibut , baking , diabetic , curry ,
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Serving Size (29.02 g)
Servings 4
Amount per Serving
Calories 111.37 Calories from Fat 109.44
% Daily Value *
Total Fat 12.16g 74.85%
Saturated Fat 4.94g 98.76%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 3.0mg 0.5%
Total Carbohydrate 1.11g 1.48%
Dietary Fiber 0.44 g 7.04%
Sugars 0.67 g %
Protein 0.46g 3.66%
Vitamin A 0.0IU% Vitamin C 0.56mg%
Calcium 3.2mg% Iron 0.33mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
packed fresh cilantro leaves, packed fresh mint leaves, light brown sugar, small clove garlic, fresh ginger, serrano pepper, bunch kale, large