Halibut Veracruz

food network
50 mins (prep 20, cooking 30)
16 ingredients
4 servings

Categories:  dinner , spanish , main-dish , jalapeno , avocado , for-a-family , halibut , lunch , sauteing , simmer ,
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Serving Size (81.76 g)
Servings 4
Amount per Serving
Calories 240.99 Calories from Fat 153.81
% Daily Value *
Total Fat 17.09g 105.17%
Saturated Fat 4.62g 92.45%
Trans Fat 0.53g %
Cholesterol 15.9mg 21.2%
Sodium 634.24mg 105.71%
Total Carbohydrate 6.91g 9.21%
Dietary Fiber 0.0 g 0.0%
Sugars 0.65 g %
Protein 0.18g 1.45%
Vitamin A 184.8IU% Vitamin C 0.0mg%
Calcium 6.87mg% Iron 0.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
sliced yellow onion, cloves garlic, diced tomato, spanish olives, fresh lime juice, chopped cilantro leaves