Halibut with Artichoke and Olive Caponata

food network
52 mins (prep 15, cooking 37)
16 ingredients
4 servings

Categories:  artichoke , main-dish , halibut , grilling , olive ,
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Serving Size (66.28 g)
Servings 4
Amount per Serving
Calories 279.92 Calories from Fat 233.64
% Daily Value *
Total Fat 25.96g 159.77%
Saturated Fat 3.59g 71.77%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 686.71mg 114.45%
Total Carbohydrate 12.7g 16.93%
Dietary Fiber 0.53 g 8.46%
Sugars 10.27 g %
Protein 0.43g 3.47%
Vitamin A 5.1IU% Vitamin C 0.49mg%
Calcium 8.57mg% Iron 0.49mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
freshly ground black pepper, celery stalk, frozen artichoke hearts, pitted kalamata olives, , salt and freshly ground black pepper, , fresh flat-leaf italian parsley