Halibut With Fresh Tomato Sauce


Food.com
25 mins (prep 15, cooking 10)
12 ingredients
4 servings
Made these Halibut steaks for dinner tonight, cut it back for the two of us. Very good, thanks Dancer^!! I added 1 finely chopped Jalapino Pepper, it added a bit of zing with the garlic. will make this one again and again, thanks for sharing!!

Categories:  <-30-mins , main-dish , seafood , fish , equipment , halibut , saltwater-fish , vegetable , barbecue , grilling , time-to-make ,
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Ingredients

Nutrition

Serving Size (28.19 g)
Servings 4
Amount per Serving
Calories 199.37 Calories from Fat 199.62
% Daily Value *
Total Fat 22.18g 136.52%
Saturated Fat 2.36g 47.11%
Trans Fat 0.29g %
Cholesterol 0.0mg 0.0%
Sodium 1.07mg 0.18%
Total Carbohydrate 0.63g 0.84%
Dietary Fiber 0.0 g 0.0%
Sugars 0.55 g %
Protein 0.02g 0.14%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 1.11mg% Iron 0.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh basil, minced garlic, halibut steaks
 

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