Halibut With Rosemary

20 mins (prep 10, cooking 10)
9 ingredients
4-6 servings
I picked up this recipe card at The Fresh Market, and I think it's the best halibut recipe I've ever prepared.

Categories:  <-30-mins , easy , 3-steps-or-less , main-dish , fish , quick , halibut , saltwater-fish , time-to-make ,
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Serving Size (214.37 g)
Servings 4
Amount per Serving
Calories 507.05 Calories from Fat 389.43
% Daily Value *
Total Fat 43.27g 266.28%
Saturated Fat 6.84g 136.78%
Trans Fat 0.0g %
Cholesterol 78.25mg 104.33%
Sodium 140.55mg 23.43%
Total Carbohydrate 3.26g 4.35%
Dietary Fiber 0.05 g 0.76%
Sugars 2.23 g %
Protein 24.66g 197.27%
Vitamin A 80.15IU% Vitamin C 0.7mg%
Calcium 13.59mg% Iron 1.38mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
salt & pepper, dried rosemary