Halibut with Tuscan Beans and Endive

food network
35 mins (prep 20, cooking 15)
14 ingredients
4 servings

Categories:  main-dish , fish , halibut ,
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Serving Size (47.1 g)
Servings 4
Amount per Serving
Calories 209.75 Calories from Fat 141.75
% Daily Value *
Total Fat 15.75g 96.95%
Saturated Fat 2.45g 49.08%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 6.22mg 1.04%
Total Carbohydrate 20.15g 26.86%
Dietary Fiber 7.48 g 119.72%
Sugars 1.42 g %
Protein 3.07g 24.58%
Vitamin A 161.78IU% Vitamin C 0.0mg%
Calcium 131.18mg% Iron 2.96mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
roasted, prepared, clove garlic, cannellini beans, low-sodium chicken broth, small, kosher salt and freshly ground pepper, fresh parsley