Ham.....a Ham With Cola Glaze

135 mins (prep 15, cooking 120)
8 ingredients
8-10 servings
This ham great color when baked and using the cola to make the glaze. Very moist and good flavor.Just do not over cook it. I made this for a poker run! Needless to say there was nothing left but the bone. Excellent for left overs when there is some of the meat not eaten the first time around.

Categories:  ham , midwestern-u.s. , 3-steps-or-less , north-american , low-sat.-fat , comfort-food , taste~mood , <-4-hours , low-carb , low-in... , time-to-make , low-fat , low-calorie , easy , main-dish , american , pork , meat , healthy ,
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Serving Size (21.75 g)
Servings 8
Amount per Serving
Calories 45.69 Calories from Fat 1.08
% Daily Value *
Total Fat 0.12g 1.53%
Saturated Fat 0.01g 0.58%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 154.35mg 51.45%
Total Carbohydrate 11.22g 29.91%
Dietary Fiber 0.24 g 7.55%
Sugars 9.9 g %
Protein 0.17g 2.75%
Vitamin A 70.69IU% Vitamin C 0.95mg%
Calcium 14.34mg% Iron 0.25mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4


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