Ham and Bean Chowder Recipe

Taste of Home
402 mins (prep 40, cooking 120)
14 ingredients
12-14 servings

Categories:  contest-winning ,
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Serving Size (64.75 g)
Servings 12
Amount per Serving
Calories 106.63 Calories from Fat 38.07
% Daily Value *
Total Fat 4.23g 78.04%
Saturated Fat 2.64g 158.43%
Trans Fat 0.12g %
Cholesterol 21.75mg 87.0%
Sodium 130.23mg 65.12%
Total Carbohydrate 10.44g 41.74%
Dietary Fiber 0.23 g 11.22%
Sugars 9.82 g %
Protein 6.97g 167.39%
Vitamin A 128.25IU% Vitamin C 1.34mg%
Calcium 243.48mg% Iron 0.16mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dried great northern beans, chopped onion, sliced celery, meaty ham bone