Ham and Cheddar Muffins


Food.com
45 mins (prep 15, cooking 30)
12 ingredients
12 servings
These are so yummy! Great for breakfast or a savory snack anytime of the day. I make these every time I have leftover ham. Sometimes I sauté a little garlic and finely chopped bell peppers with the onions to add even more flavour.

Categories:  <-60-mins , quick-breads , ham , breakfast , comfort-food , taste~mood , high-in... , cheese , brunch , high-calcium , eggs~dairy , time-to-make , muffins , pork , meat , breads , to-go... , savory ,
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Ingredients

Nutrition

Serving Size (86.6 g)
Servings 12
Amount per Serving
Calories 262.59 Calories from Fat 123.03
% Daily Value *
Total Fat 13.67g 252.38%
Saturated Fat 7.82g 469.04%
Trans Fat 0.16g %
Cholesterol 49.83mg 199.33%
Sodium 740.67mg 370.33%
Total Carbohydrate 21.83g 87.3%
Dietary Fiber 2.36 g 113.38%
Sugars 5.51 g %
Protein 14.44g 346.44%
Vitamin A 340.53IU% Vitamin C 1.33mg%
Calcium 345.34mg% Iron 1.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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