Ham-and-Cheese Noodle Salad

food network
25 mins (prep 15, cooking 10)
13 ingredients
4 servings

Categories:  ham , main-dish , noodles , cheese , for-kids ,
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Serving Size (139.17 g)
Servings 4
Amount per Serving
Calories 499.99 Calories from Fat 167.67
% Daily Value *
Total Fat 18.63g 114.67%
Saturated Fat 5.25g 104.96%
Trans Fat 0.0g %
Cholesterol 23.25mg 31.0%
Sodium 269.49mg 44.91%
Total Carbohydrate 64.44g 85.93%
Dietary Fiber 2.8 g 44.85%
Sugars 2.37 g %
Protein 17.07g 136.57%
Vitamin A 143.78IU% Vitamin C 0.09mg%
Calcium 123.26mg% Iron 3.17mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
low-fat plain yogurt, chopped fresh dill, freshly ground pepper, green bell pepper, small