Ham and Cheese Quiche


food network
55 mins (prep 15, cooking 40)
8 ingredients
6 servings


Categories:  ham , eggs , main-dish , quiche , breakfast , cheese , baking , brunch , lunch , french ,
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Ingredients

Nutrition

Serving Size (60.93 g)
Servings 6
Amount per Serving
Calories 277.33 Calories from Fat 102.33
% Daily Value *
Total Fat 11.37g 104.95%
Saturated Fat 3.13g 93.75%
Trans Fat 0.12g %
Cholesterol 14.98mg 29.97%
Sodium 570.84mg 142.71%
Total Carbohydrate 33.78g 67.55%
Dietary Fiber 0.87 g 20.82%
Sugars 10.15 g %
Protein 10.41g 124.91%
Vitamin A 35.0IU% Vitamin C 1.14mg%
Calcium 266.38mg% Iron 1.64mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
red potatoes, dried rosemary, cubed ham, all-purpose
 

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