Ham and Cheese Spread

6 ingredients
4 servings
This is so yummy. I used monterey jack cheese. I used dry parsley. Thanks Marg :) Made for Bargain basement tag game

Categories:  <-15-mins , spreads , cheese , appetizer , eggs~dairy , time-to-make ,
Share on Newzsocial



Serving Size (205.14 g)
Servings 4
Amount per Serving
Calories 444.6 Calories from Fat 264.6
% Daily Value *
Total Fat 29.4g 180.9%
Saturated Fat 16.82g 336.34%
Trans Fat 0.0 %
Cholesterol 114.16mg 152.21%
Sodium 1404.47mg 234.08%
Total Carbohydrate 9.68g 12.91%
Dietary Fiber 0.0 g 0.0%
Sugars 3.48 g %
Protein 34.42g 275.36%
Vitamin A 719.74IU% Vitamin C 0.27mg%
Calcium 671.33mg% Iron 1.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dry onion soup mix, fresh parsley