Ham and Cheese Twists


Food.com
145 mins (prep 120, cooking 25)
6 ingredients
16 servings
Using Kittencal's Hamburger/Burger Buns I have tried other dough recipes and this one works the best. These twists are a special treat for my family's lunches.

Categories:  high-in... , <-4-hours , low-carb , high-calcium , low-in... , yeast-breads , time-to-make , very-low-carbs , 5-ingredients-or-less , lunch~snacks , easy , sandwich , high-protein , kid-friendly , number-of-servings , breads , for-large-groups ,
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Ingredients

Nutrition

Serving Size (37.81 g)
Servings 16
Amount per Serving
Calories 117.52 Calories from Fat 80.64
% Daily Value *
Total Fat 8.96g 220.56%
Saturated Fat 5.21g 417.05%
Trans Fat 0.0 %
Cholesterol 32.51mg 173.38%
Sodium 300.09mg 200.06%
Total Carbohydrate 0.94g 5.01%
Dietary Fiber 0.0 g 0.0%
Sugars 0.12 g %
Protein 8.1g 259.24%
Vitamin A 222.26IU% Vitamin C 0.0mg%
Calcium 161.02mg% Iron 0.28mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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