Ham and Cheese Wraps

20 mins (prep 20)
10 ingredients
6 servings
This recipe is adapted from a Pampered Chef recipe out of their 2004 Spring / Summer "Season's Best" cookbook. The original recipe calls for iceburg lettuce, tomatoes and green bell peppers, but I have made some changes to adapt for our family's taste. This is a great base start and the combination possabilities are endless.

Categories:  ham , beginner-cook , <-30-mins , lunch~snacks , easy , sandwich , meat , pork , quick , bacon , time-to-make ,
Share on Newzsocial



Serving Size (11.1 g)
Servings 6
Amount per Serving
Calories 10.8 Calories from Fat 1.8
% Daily Value *
Total Fat 0.2g 1.82%
Saturated Fat 0.01g 0.37%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 56.05mg 14.01%
Total Carbohydrate 2.29g 4.59%
Dietary Fiber 0.17 g 4.02%
Sugars 2.07 g %
Protein 0.22g 2.67%
Vitamin A 3.5IU% Vitamin C 0.09mg%
Calcium 3.01mg% Iron 0.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fat free cream cheese, fresh spinach leaves, slices bacon, banana pepper