Ham and Egg Salad

15 mins (prep 15)
7 ingredients
2 servings
Great egg salad with a little something extra. Delicious for regular sandwiches and also finger sandwiches, or on large sturdy crackers (like the Swedish rye crisps). This recipe would be delicious using a great Southern U.S. ham.

Categories:  salad , ham , <-15-mins , 3-steps-or-less , quick , brown-bag , brunch , low-carb , low-in... , eggs~dairy , time-to-make , lunch~snacks , easy , sandwich , pork , meat , number-of-servings , inexpensive , to-go... , picnic ,
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Serving Size (67.33 g)
Servings 2
Amount per Serving
Calories 410.25 Calories from Fat 415.98
% Daily Value *
Total Fat 46.22g 142.2%
Saturated Fat 6.39g 63.91%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 343.41mg 28.62%
Total Carbohydrate 0.44g 0.29%
Dietary Fiber 0.16 g 1.3%
Sugars 0.22 g %
Protein 0.22g 0.86%
Vitamin A 3.5IU% Vitamin C 0.07mg%
Calcium 7.0mg% Iron 0.21mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
hard-boiled eggs, chopped ham, sliced green onions, salt and pepper