Ham-and-Greens Pot Pie with Cornbread Crust


MyRecipes.com
35 mins (prep 10, cooking 25)
10 ingredients
makes 8 to 10 servings


Categories:  southern-living , southern , american , casseroles , pork , vegetables , summer , spring , father's-day , main-dishes ,
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Ingredients

Nutrition

Serving Size (98.53 g)
Servings 8
Amount per Serving
Calories 170.88 Calories from Fat 71.19
% Daily Value *
Total Fat 7.91g 97.39%
Saturated Fat 1.43g 57.22%
Trans Fat 0.1g %
Cholesterol 59.45mg 158.52%
Sodium 227.25mg 75.75%
Total Carbohydrate 4.44g 11.83%
Dietary Fiber 0.15 g 4.79%
Sugars 0.04 g %
Protein 20.46g 327.3%
Vitamin A 29.39IU% Vitamin C 0.0mg%
Calcium 9.7mg% Iron 1.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped cooked ham, dried crushed red pepper, cornbread crust, batter
 

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