Ham and Lima Bean Soup Recipe

Taste of Home
20114 mins (prep 20, cooking 60)
10 ingredients
5 servings

Categories:  healthy , diabetic-exchange ,
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Serving Size (99.73 g)
Servings 5
Amount per Serving
Calories 131.01 Calories from Fat 65.97
% Daily Value *
Total Fat 7.33g 56.36%
Saturated Fat 2.43g 60.83%
Trans Fat 0.0 %
Cholesterol 41.88mg 69.8%
Sodium 738.66mg 153.89%
Total Carbohydrate 3.72g 6.19%
Dietary Fiber 0.15 g 3.09%
Sugars 0.01 g %
Protein 11.84g 118.39%
Vitamin A 0.11IU% Vitamin C 0.48mg%
Calcium 9.16mg% Iron 0.68mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dried baby lima beans, chopped onions, lean, fully cooked, fresh carrots, jalapeno pepper, minced fresh parsley