Ham and Mushroom Burger (No Bread Bun)

30 mins (prep 5, cooking 25)
10 ingredients
4 servings
This is from our local/state paper and presented by Vince Garreffa a renowned butcher here in Perth Western Australia and most of his recipes usually involve big cuts of meat, though yes there is still meat here in the ham, the photo looked of the burger looked so good and unusual definately not your usual at the best you can say is the mushrooms become the bun. Times are estimated.

Categories:  ham , mushroom , high-in... , low-carb , high-calcium , low-in... , time-to-make , <-30-mins , lunch~snacks , weeknight , main-dish , pork , meat , vegetable ,
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Serving Size (193.5 g)
Servings 4
Amount per Serving
Calories 4.47 Calories from Fat 0.09
% Daily Value *
Total Fat 0.01g 0.09%
Saturated Fat 0.0g 0.05%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.51mg 0.09%
Total Carbohydrate 0.99g 1.32%
Dietary Fiber 0.06 g 1.01%
Sugars 0.03 g %
Protein 0.19g 1.53%
Vitamin A 0.27IU% Vitamin C 0.94mg%
Calcium 5.43mg% Iron 0.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh ground black pepper, deli ham, gruyere cheese