Ham and Mushroom Meat Loaf

100 mins (prep 10, cooking 90)
11 ingredients
4 servings
From a 1930s hand written cookbook from Neligh Ne.

Categories:  ground-beef , main-dish , beef , meat , <-4-hours , time-to-make ,
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Serving Size (90.59 g)
Servings 4
Amount per Serving
Calories 364.31 Calories from Fat 129.15
% Daily Value *
Total Fat 14.35g 88.29%
Saturated Fat 3.68g 73.52%
Trans Fat 0.32g %
Cholesterol 12.12mg 16.17%
Sodium 1077.92mg 179.65%
Total Carbohydrate 46.48g 61.98%
Dietary Fiber 1.45 g 23.12%
Sugars 13.24 g %
Protein 11.81g 94.49%
Vitamin A 194.4IU% Vitamin C 1.49mg%
Calcium 261.0mg% Iron 3.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground beef, mixed mushrooms, smoked ham