Ham and Noodle Casserole Recipe

Taste of Home
1535 mins (prep 15, cooking 35)
10 ingredients
4 servings

Categories:  healthy , diabetic-exchange ,
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Serving Size (107.01 g)
Servings 4
Amount per Serving
Calories 310.63 Calories from Fat 122.58
% Daily Value *
Total Fat 13.62g 83.8%
Saturated Fat 2.78g 55.56%
Trans Fat 0.0g %
Cholesterol 34.9mg 46.53%
Sodium 1120.15mg 186.69%
Total Carbohydrate 32.87g 43.82%
Dietary Fiber 1.21 g 19.44%
Sugars 0.41 g %
Protein 14.51g 116.11%
Vitamin A 0.05IU% Vitamin C 0.0mg%
Calcium 13.11mg% Iron 2.62mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
package, lean, fully cooked, reduced-fat sour cream, fat-free milk, grated parmesan cheese, or, fresh dill, dill weed