Ham and Pineapple Pizza


Food.com
25 mins (prep 15, cooking 10)
7 ingredients
1 servings
One of my very favorite pizzas. So simple.

Categories:  ham , fruit , <-30-mins , easy , 3-steps-or-less , main-dish , meat , pork , pizza , number-of-servings , pineapple , tropical-fruits , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (286.36 g)
Servings 1
Amount per Serving
Calories 223.22 Calories from Fat 114.84
% Daily Value *
Total Fat 12.76g 19.62%
Saturated Fat 2.52g 12.6%
Trans Fat 0.0 %
Cholesterol 7.56mg 2.52%
Sodium 466.4mg 19.43%
Total Carbohydrate 21.85g 7.28%
Dietary Fiber 5.04 g 20.16%
Sugars 4.41 g %
Protein 5.49g 10.99%
Vitamin A 1680.84IU% Vitamin C 28.48mg%
Calcium 136.18mg% Iron 2.32mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pizza dough, chopped smoked ham, pineapple tidbits, shredded mozzarella cheese, shredded provolone cheese
 

Comments