Ham and Potato Frittata Recipe

Taste of Home
1030 mins (prep 10, cooking 30)
16 ingredients
6 servings

Categories:  contest-winning ,
Share on Newzsocial



Serving Size (32.49 g)
Servings 6
Amount per Serving
Calories 79.35 Calories from Fat 77.31
% Daily Value *
Total Fat 8.59g 79.29%
Saturated Fat 4.15g 124.41%
Trans Fat 0.24g %
Cholesterol 15.9mg 31.8%
Sodium 48.39mg 12.1%
Total Carbohydrate 0.53g 1.05%
Dietary Fiber 0.32 g 7.57%
Sugars 0.06 g %
Protein 0.68g 8.21%
Vitamin A 1224.86IU% Vitamin C 3.55mg%
Calcium 36.7mg% Iron 0.64mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
red potatoes, thinly sliced fresh mushrooms, thinly sliced onion, sweet red pepper, diced fully cooked ham, minced fresh garlic, or, minced fresh parsley, eggland's best eggs, salt and pepper