Ham and Shrimp Jambalaya Recipe

Taste of Home
1530 mins (prep 15, cooking 30)
15 ingredients
4 servings

Categories:  contest-winning ,
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Serving Size (188.15 g)
Servings 4
Amount per Serving
Calories 330.48 Calories from Fat 171.45
% Daily Value *
Total Fat 19.05g 117.23%
Saturated Fat 4.11g 82.11%
Trans Fat 0.19g %
Cholesterol 114.16mg 152.21%
Sodium 1208.25mg 201.37%
Total Carbohydrate 3.04g 4.05%
Dietary Fiber 0.03 g 0.5%
Sugars 0.05 g %
Protein 36.33g 290.6%
Vitamin A 62.51IU% Vitamin C 0.28mg%
Calcium 17.59mg% Iron 1.66mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fully cooked, boneless, chopped onion, minced fresh parsley, dried thyme, uncooked long grain rice, uncooked medium shrimp