Ham-and-Spinach Spuds


food network
57 mins (prep 15, cooking 42)
11 ingredients
4 servings


Categories:  dinner , side-dish , for-a-family , potato , lunch ,
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Ingredients

Nutrition

Serving Size (112.53 g)
Servings 4
Amount per Serving
Calories 490.79 Calories from Fat 234.99
% Daily Value *
Total Fat 26.11g 160.68%
Saturated Fat 9.21g 184.12%
Trans Fat 0.0 %
Cholesterol 73.72mg 98.29%
Sodium 542.83mg 90.47%
Total Carbohydrate 35.67g 47.56%
Dietary Fiber 0.2 g 3.19%
Sugars 30.05 g %
Protein 28.41g 227.32%
Vitamin A 264.76IU% Vitamin C 3.42mg%
Calcium 910.11mg% Iron 0.67mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, pinch of cayenne pepper, freshly grated nutmeg, or
 

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