Ham and Split Pea Soup


food network
100 mins (prep 20, cooking 80)
19 ingredients
8 servings


Categories:  dinner , ham , winter , italian , main-dish , american , soup , peas , deep--frying , sauteing , simmer ,
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Ingredients

Nutrition

Serving Size (535.43 g)
Servings 8
Amount per Serving
Calories 1495.29 Calories from Fat 1194.39
% Daily Value *
Total Fat 132.71g 1633.42%
Saturated Fat 13.76g 550.58%
Trans Fat 3.23g %
Cholesterol 47.32mg 126.18%
Sodium 1620.73mg 540.24%
Total Carbohydrate 55.88g 149.01%
Dietary Fiber 7.14 g 228.61%
Sugars 14.18 g %
Protein 23.78g 380.56%
Vitamin A 516.84IU% Vitamin C 0.04mg%
Calcium 227.24mg% Iron 3.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried split peas, ham hock, finely chopped yellow onions, finely chopped celery, finely chopped carrots, minced garlic, freshly ground black pepper, crushed red pepper flakes, fresh thyme, potato chips, red, grated parmesan, freshly ground black pepper
 

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