Ham, Asparagus and Cheese Strata


Food.com
240 mins (prep 180, cooking 60)
12 ingredients
4-6 servings
Sure to please a crowd, this ham dish made with natural ingredients will become a staple to serve every holiday.

Categories:  main-dish , meat , pork , <-4-hours , cheese , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (196.97 g)
Servings 4
Amount per Serving
Calories 316.18 Calories from Fat 41.67
% Daily Value *
Total Fat 4.63g 28.49%
Saturated Fat 2.76g 55.15%
Trans Fat 0.0g %
Cholesterol 51.75mg 69.0%
Sodium 432.05mg 72.01%
Total Carbohydrate 41.54g 55.39%
Dietary Fiber 2.58 g 41.3%
Sugars 38.92 g %
Protein 28.41g 227.31%
Vitamin A 992.86IU% Vitamin C 10.68mg%
Calcium 918.73mg% Iron 2.74mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
egg bread, smoked ham, chopped fresh chives, chopped fresh rosemary, grated cheddar cheese, freshly grated parmesan cheese
 

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