Ham & Beans

140 mins (prep 20, cooking 120)
10 ingredients
1 servings
An old favorite to warm your innards on a cold day. Serve with fried potatoes and corn bread. Mumm Good! <><

Categories:  ham , main-dish , beans , meat , pork , <-4-hours , time-to-make ,
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Serving Size (2910.39 g)
Servings 1
Amount per Serving
Calories 254.84 Calories from Fat 6.48
% Daily Value *
Total Fat 0.72g 1.11%
Saturated Fat 0.12g 0.59%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 3705.8mg 154.41%
Total Carbohydrate 50.27g 16.76%
Dietary Fiber 2.43 g 9.71%
Sugars 17.99 g %
Protein 14.15g 28.29%
Vitamin A 802.25IU% Vitamin C 5.13mg%
Calcium 199.8mg% Iron 6.84mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cubed cooked ham, instant, chopped carrot