Ham Broccoli Rice and Cheese Casserole

60 mins (prep 30, cooking 30)
16 ingredients
6 servings
This is really good and can be made ahead and popped into the oven half an hour before eating! You can also change the type of creamed soups used to your liking.

Categories:  <-60-mins , ham , equipment , cheese , potluck , one-dish-meal , eggs~dairy , time-to-make , kid-friendly , main-dish , oven , casseroles , pork , meat , broccoli , to-go... , vegetable ,
Share on Newzsocial



Serving Size (269.91 g)
Servings 6
Amount per Serving
Calories 850.58 Calories from Fat 398.07
% Daily Value *
Total Fat 44.23g 408.23%
Saturated Fat 21.06g 631.66%
Trans Fat 0.0g %
Cholesterol 131.51mg 263.02%
Sodium 1979.47mg 494.87%
Total Carbohydrate 63.24g 126.49%
Dietary Fiber 0.89 g 21.29%
Sugars 6.91 g %
Protein 51.22g 614.62%
Vitamin A 1190.15IU% Vitamin C 0.59mg%
Calcium 895.0mg% Iron 4.81mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium onion, cooked rice, broccoli florets, cream of mushroom soup, dash salt, dash pepper