Ham, Cheese and Mayo Sandwich


Food.com
5 mins (prep 5)
4 ingredients
2 servings
I know this is so simple, but I just had to post it because my memory is very slack so I forget sometimes so need reminding.

Categories:  ham , beginner-cook , high-in... , quick , cheese , south-west-pacific , new-zealand , served-cold , lunch~snacks , easy , kid-friendly , camping , meat , number-of-servings , inexpensive , <-15-mins , for-1-or-2 , taste~mood , brown-bag , free-of... , finger-food , high-calcium , eggs~dairy , time-to-make , egg-free , 5-ingredients-or-less , toddler-friendly , sandwich , presentation , pork , to-go... , savory , picnic ,
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Ingredients

Nutrition

Serving Size (14.79 g)
Servings 2
Amount per Serving
Calories 101.76 Calories from Fat 103.59
% Daily Value *
Total Fat 11.51g 35.4%
Saturated Fat 1.59g 15.95%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 71.88mg 5.99%
Total Carbohydrate 0.04g 0.03%
Dietary Fiber 0.0 g 0.0%
Sugars 0.04 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 1.04mg% Iron 0.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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