Ham & Cheese Muffins


Food.com
25 mins (prep 10, cooking 15)
11 ingredients
12 servings
This recipe came from a Stonyfield Farm Yogurt cookbook. The yogurt makes 'em moist, the ham and cheese makes 'em awesome. I've made these twice in the last week, my husband likes them so much. Prep time does not include time needed to cook ham if you use the country ham such as I did.

Categories:  quick-breads , muffins , <-30-mins , oven , high-in... , breads , equipment , cheese , high-calcium , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (17.07 g)
Servings 12
Amount per Serving
Calories 90.41 Calories from Fat 72.0
% Daily Value *
Total Fat 8.0g 147.62%
Saturated Fat 5.06g 303.84%
Trans Fat 0.32g %
Cholesterol 21.2mg 84.78%
Sodium 351.4mg 175.7%
Total Carbohydrate 5.28g 21.1%
Dietary Fiber 0.0 g 0.12%
Sugars 4.93 g %
Protein 0.08g 2.01%
Vitamin A 246.36IU% Vitamin C 0.0mg%
Calcium 74.84mg% Iron 0.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
unbleached all-purpose flour, plain yogurt, shredded cheddar cheese, chopped cooked ham, dried basil
 

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