Ham Cobb Dip


Food.com
65 mins (prep 25, cooking 40)
8 ingredients
15-20 servings
I use semi sun dried tomatoes in with this recipe and whatever vegetables I have on hand at the time. The choice and flavours are up to you!!!

Categories:  ham , lunch~snacks , dip , meat , pork , number-of-servings , <-4-hours , cheese , appetizer , snack , eggs~dairy , time-to-make , for-large-groups ,
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Ingredients

Nutrition

Serving Size (94.95 g)
Servings 15
Amount per Serving
Calories 118.27 Calories from Fat 54.99
% Daily Value *
Total Fat 6.11g 141.05%
Saturated Fat 2.43g 182.48%
Trans Fat 0.0g %
Cholesterol 13.31mg 66.55%
Sodium 238.56mg 149.1%
Total Carbohydrate 10.06g 50.32%
Dietary Fiber 0.74 g 44.48%
Sugars 0.73 g %
Protein 4.17g 125.18%
Vitamin A 226.6IU% Vitamin C 3.12mg%
Calcium 49.75mg% Iron 0.72mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
philadelphia cream cheese, grated, diced
 

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