Ham-Cole Slaw Salad

10 mins (prep 10)
9 ingredients
6 servings
This is a real crowd pleaser and a nice change from the mayo dressings found in most slaw recipes!

Categories:  low-protein , salad , <-15-mins , north-american , american , quick , southern-u.s. , low-carb , vegetable , low-in... , low-sodium , time-to-make ,
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Serving Size (32.75 g)
Servings 6
Amount per Serving
Calories 61.54 Calories from Fat 19.62
% Daily Value *
Total Fat 2.18g 20.09%
Saturated Fat 1.32g 39.63%
Trans Fat 0.0g %
Cholesterol 6.9mg 13.8%
Sodium 28.51mg 7.13%
Total Carbohydrate 10.53g 21.07%
Dietary Fiber 0.7 g 16.82%
Sugars 1.4 g %
Protein 0.98g 11.75%
Vitamin A 65.25IU% Vitamin C 0.73mg%
Calcium 31.14mg% Iron 0.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
diced cooked ham, shredded cabbage, sliced green onion, pecan pieces