Ham, Egg and Cheese Breakfast Bake

70 mins (prep 20, cooking 50)
7 ingredients
8-10 servings
A standard egg casserole at our house. Great with left-over ham or turkey. You can also add bacon or veggies if you like.

Categories:  weeknight , oven , breakfast , casseroles , equipment , <-4-hours , brunch , low-carb , egg , low-in... , eggs~dairy , time-to-make ,
Share on Newzsocial



Serving Size (90.15 g)
Servings 8
Amount per Serving
Calories 320.76 Calories from Fat 182.43
% Daily Value *
Total Fat 20.27g 249.42%
Saturated Fat 7.75g 309.82%
Trans Fat 0.0g %
Cholesterol 65.65mg 175.08%
Sodium 587.49mg 195.83%
Total Carbohydrate 15.08g 40.23%
Dietary Fiber 0.0 g 0.0%
Sugars 14.7 g %
Protein 18.72g 299.5%
Vitamin A 52.5IU% Vitamin C 2.89mg%
Calcium 365.85mg% Iron 0.79mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
shredded cheddar cheese, salt and pepper