Ham, Egg and Cheese Sandwich Stuffing

10 mins (prep 10)
4 ingredients
4-6 servings
I had left over ham and hard cooked eggs from Easter and came up with this to have for breakfast, lunch or anytime. And since we are trying to reduce our fat intake, this worked very well. I used low-fat cheese and only one of the egg yolks. Any salsa would work. I used a black bean and white corn one.

Categories:  ham , beginner-cook , 3-steps-or-less , breakfast , quick , cheese , brunch , egg , low-carb , lunch~snacks , easy , meat , <-15-mins , north-american , comfort-food , taste~mood , brown-bag , low-in... , eggs~dairy , time-to-make , very-low-carbs , 5-ingredients-or-less , low-calorie , sandwich , pork , to-go... , picnic ,
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Serving Size (59.3 g)
Servings 4
Amount per Serving
Calories 148.73 Calories from Fat 64.62
% Daily Value *
Total Fat 7.18g 44.19%
Saturated Fat 2.19g 43.9%
Trans Fat 0.0g %
Cholesterol 16.57mg 22.09%
Sodium 565.98mg 94.33%
Total Carbohydrate 13.29g 17.72%
Dietary Fiber 0.62 g 9.94%
Sugars 0.64 g %
Protein 7.79g 62.3%
Vitamin A 27.5IU% Vitamin C 0.0mg%
Calcium 29.45mg% Iron 1.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
lean, low-fat, salsa